Courses & Workshops

Give yourself and your family the best health possible by learning in detail the characteristics of all foods, and which ingredients help or are detrimental for the most common ailments.

This course will teach you healthy and easy recipes to enjoy daily and will increase your confidence in planning healthy meals.

Examples of the recipes:

• Vegan pesto & vegan mayonnaise

• Besan Frittata

• Crumbed tofu

• Fish marinade

• Millet balls

• Kale and beet root chips

• Sun flower snack

• Apple cake with olive oil and chia

• Blue berries and nut cake
  ...and many more

At the end of the cooking session we will enjoy eating together what has been prepared.