Holistic Treatments

Reiki is an energy healing technique that uses gentle hand movements to guide the flow of healthy energy - life force - through the body with the goal of energising, relieving pain, speeding healing or reducing other symptoms of illness. The word Reiki is made of two Japanese words - Rei which means “God’s Wisdom or the Higher Power” and Ki which is “life force energy”. A Reiki session can give a sense of relaxation as well as sensations in the body such as heat or tingling. Some people report having visualisations such as colours or pictures, or having memories appear.

Chakra Balancing is a form of energy healing that focuses on channelling energy into the seven chakras. In Sanskrit, the word “chakra” means “disk” or “wheel” and refers to the energy centres in the body. Each one of these wheels or disks of spinning energy correspond to certain nerve bundles and major organs. A Chakra balancing session promotes the free flow of energy, a sense of relaxation, self-care, release of stuck emotions and blockages as well as the opportunity for behaviour modification through self-awareness. Once all the chakras are open, energy can run through them and harmony between the physical body, mind, and spirit is re-established.

Foot Reflexology is a type of massage that focuses on reflex points on the feet. It uses unique micro-movement techniques, such as thumb or finger walking, to stimulate through these points the corresponding parts of the body to self-regulate and rebalance.

A reflexology session can give a general sense of relaxation and lightness in the body, as well as feelings of warmth, a sense of “opening,” or “energy moving” from the pressure on the foot to the specific body area or organ.There is often a physical perception of energy flowing through every organ, valve, gland, or muscle, as well as a sense of communication between each body system.